ATTR 1400 Health and Fitness

(B) Bachelors
(HC) College Health Care Sciences
(HHHP) HC - Health & HumanPerformance
3 credits

This course will provide students with the basic concepts of health, such as nutritional issues, physiological concerns, and wellness screening. Students will also gain an appreciation for lifetime fitness activities and an understanding of how community programs provide necessary health services to the general public. Frequency Every Fall and Winter. (Description Last Updated: Summer I 2016 (201650))

Learning Outcomes

  1. Describe the nutritional guidelines for a healthy diet and the concept of caloric energy expenditure and balance.
  2. Describe the benefits and harmful effects of supplementing nutrients in the diet.
  3. Describe personal health habits including but not limited to: hygiene, diet, nutrition, weight control, proper amount of sleep, stress management, the effects of alcohol, tobacco, legal and illegal drugs, and infectious disease transmission and prevention.
  4. Demonstrate an understanding of current research in the field of Health and Fitness.
Term CRN Dates Campus Instructor
Current Course Offerings
No courses currently scheduled
Future Course Offerings (Subject To Change)
201820 20881 08/21 - 12/08/2017 Ft Lauderdale/Davie Campus Jiannine, Lia
201820 20882 Class Full 08/22 - 12/07/2017 Ft Lauderdale/Davie Campus Sexton, Nicholas
201820 20883 08/21 - 12/06/2017 Ft Lauderdale/Davie Campus Ustiak, Christina
Class Full Full

Page Update September 20, 2017 07:47 PM